Something Wicked (and Overthought) This Way Comes
Overthinking can turn small worries into full-blown fear spirals. Learn how anxiety, imagination, and “scary emotions” like shame or envy show up — and how bringing awareness can soften their power.
Overthinking can turn small worries into full-blown fear spirals. Learn how anxiety, imagination, and “scary emotions” like shame or envy show up — and how bringing awareness can soften their power.