Meet Candice

If you’re someone who looks like you’re holding it together but feels overwhelmed internally, you’re not alone.

I help overthinkers, people-pleasers, perfectionists, and exhausted humans reconnect with themselves so life stops feeling like an emotional tug-of-war.

Because you don’t need more pressure.
You need a place where your brain, body, and emotions can finally exhale.

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Free 15-Minute Consultation

Therapy that feels grounding, honest, and built for real humans.

A young woman sitting cross-legged on a fluffy orange and cream rug, reading a book. She has shoulder-length blonde hair, is smiling, and is wearing a black tank top, dark jeans, and white sneakers. She is in a room with shelves filled with books and a wall decorated with colorful bug-themed wallpaper.
A display case with two butterflies inside, one with red and black wings and the other with blue and black wings, with a blurred colorful background.

The humans who find me are often…

• Overthinkers
• Perfectionists
• Burnt-out helpers
• Deep feelers
• LGBTQIA+ folks
• High-achievers who can’t rest
• Adults in the messy middle
• ADHD/neurodivergent minds
• “Fixers,” “strong friends,” and caretakers
• Sensitive souls with tired nervous systems

If you’ve ever wondered why everyone else seems to have the secret manual for life except you… you’ll feel understood here.

WHAT WORKING WITH ME FEELS LIKE

A woman with glasses, blonde hair, and a big smile, standing with her arms outstretched among tall ornamental grasses on a sunny day. She's wearing a white top, a dark blazer, and ripped jeans, with a background of lush green trees.

If you step into therapy with me, expect:

  • Real talk (probably cussing)

  • Gentle(ish) sarcasm

  • Loving honesty + occasional blunt call-outs

  • Reflective questions that actually make you think

  • Space to be messy

  • Zero judgment

  • Tools you can actually use

  • Conversations that help you feel like yourself again

I’m not here to tell you who to be.
I’m here to help you remember who you are.

There will be laughter, tears, existential spirals, breakthroughs, and moments where things finally click..

Schedule a Free Vibe Check

As a Licensed Marriage and Family Therapist in Pennsylvania and Georgia, I approach therapy through a relational and systems-based lens.

In simpler terms:

We look at how your patterns were formed, how they show up in your relationships today, and how they are affecting your ability to feel grounded, present, and connected to yourself.

Many clients I work with already have insight into their patterns. What they are missing is the ability to slow down enough to experience something different in real time.

In therapy, we often explore:

  • how anxiety shows up in the body

  • how overthinking replaces emotional experience

  • how people-pleasing patterns formed and continue

  • how you learned to disconnect from your own needs

  • how relational patterns repeat even when you understand them

This is not just talk therapy. It is a process of noticing and shifting patterns as they happen.

A young woman sitting on a fluffy orange and white rug with her legs extended forward. She is smiling and looking to her left, wearing a pink button-up shirt tied at the waist, white Converse sneakers with heart-shaped accents on the soles, and a bracelet. Behind her is a bookshelf filled with colorful books and decorative items.

Most people who connect with me are thoughtful, self-aware, and incredibly capable…

…and still feel like they’re carrying the emotional weight of three humans and a half-finished to-do list.

Maybe that’s you.

You’ve been “fine” for so long it feels like part of your personality… meanwhile:

  • Your brain won’t turn off

  • Your boundaries keep disappearing

  • You’re exhausted from being the responsible one

  • You feel disconnected from the version of you who used to feel alive

WHY I DO THIS WORK

I get it, not because I’m perfect, but because I’m human too.

I identify as a neurospicy overthinker and recovering people-pleaser, which means I understand how loud your mind can get, how easy it is to carry too much, and how hard it can be to slow down or put yourself first.

What I do have is years of experience helping people navigate overwhelm, burnout, identity shifts, and the chaos of being a human with a very active mind.

My background includes work in drug and alcohol counseling, supporting neurodivergent adults, and serving in a clinical director role, so I bring both lived understanding and clinical depth into the room.

My work lives at the intersection of:

Psychology × Nervous System Awareness × Whole-Person Healing

That’s where real, sustainable change happens..

Credentials + Experience

While therapy with me feels human and grounded, it’s also deeply informed by clinical training, leadership experience, and ongoing professional development.

Education & Licensure

  • M.A. Marriage & Family Therapy – Seton Hill University

  • B.A. Art Therapy – Seton Hill University

  • Licensed Marriage & Family Therapist (PA, GA)

  • FL Telehealth Permission

Clinical Experience

  • Drug & alcohol counseling

  • Work with neurodivergent adults (including ADHD and Autism)

  • Clinical Director role overseeing care and supporting clinicians

Advanced Focus Areas

  • Couples & relationship patterns

  • Attachment & trauma-informed therapy

  • Nervous system regulation and neuroscience-informed

  • Brain spotting informed therapist

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A Quick Vibe Check

(AKA: Me as a Human)

A woman with blonde hair, glasses, and a black tank top sitting cross-legged on a colorful fluffy rug, petting a tabby cat. She is smiling and looking at the cat, with a bookshelf full of colorful books in the background.

  • Cat mom (Clancy & Cleo)

  • Lover of cozy lighting (overhead lighting is the devils work)

  • Fluent in sarcasm + chaotic humor

  • Nerd at heart (Star Wars, Star Trek, etc.)

  • A little “woo,” a little science, super experiential

  • Will absolutely get excited about your niche interests

Therapy works best when you actually like the person you’re talking to.

Underneath it all, I’m the human who helps you organize your internal chaos without judgment. (nothing is “TMI”…say the unhinged thing!)


I believe therapy needs to feel human. If this feels like your vibe, we’ll probably get along really well.

Ready to feel aligned?

Let’s slow things down enough for you to hear yourself.

Schedule a free 15-minute Vibe Check and see if working together feels like a match.

Free 15-Minute Consultation