Graphic design with a green background, white crescent moon, hexagon, four stars, and the words "Somewhat Congruent" in yellow and white, with "The Archive" in pink.

Weekly-ish reflections from real life: overthinking, people-pleasing, nervous system overload, boundary struggles, identity spirals, and the quiet moments where things finally start to make sense.

If you’re someone who thinks deeply, feels a lot, and sometimes gets stuck trying to “figure it out” in your head…

This is for you.

This isn’t productivity advice or “fix yourself in 5 steps.”

It’s pattern-noticing, meaning-making, and learning how to respond instead of spiraling.

Shows up in your inbox
Open when your brain is ready 💌

Don’t feel like reading? Listen to the insights!

Candice Coughenour Candice Coughenour

Gifts from the Universe

A deeply personal story about crystals, intuition, synchronicity, and learning to let go. After losing a beloved bag of meaningful crystals and tokens following a trip to Mexico, I searched everywhere—until, nine months later, it unexpectedly appeared while I was packing for another trip. The timing felt like more than coincidence. It became a reminder that sometimes we don't need to keep searching for what we think we've lost. Sometimes we need to trust, stay aligned, and be ready to receive what finds its way back to us.

Read More
Candice Coughenour Candice Coughenour

When We Reply to What Wasn't Said

A reflection on the moments when people respond to what they think you mean instead of what you actually said, and what those moments can teach us about ourselves, assumptions, and curiosity.

Read More
Candice Coughenour Candice Coughenour

Mercury in retrograde (or whatever we’re blaming this on).

Whether its mercury in retrograde messing with your tech, feeling misunderstood in a social situation, or having crusty feet that make you insecure for no reason other than mindreading the general public I hope you remember this and give yourself grace that a lot of little things add up AND give yourself perspective about your reaction. 

Read More
Candice Coughenour Candice Coughenour

I saw my dad in the mirror this morning

A reflection on the small habits we inherit from our parents, the ways they continue to shape us, and what legacy really means beyond the milestones.

Read More
Candice Coughenour Candice Coughenour

No I am not playing pirate, this is my patch.

I didn’t realize at the time how something as simple as wearing a patch for my vision could shape the way I learned to see myself, my family, and what was allowed to be remembered or shared.

Read More
Candice Coughenour Candice Coughenour

I Didn’t Realize I Couldn’t See

I couldn’t see the big E on the chart. In one year, I went from fine to almost legally blind. What I didn’t realize was how much that moment would later reflect the way I learned to see myself, others, and the world around me.

Read More

How Far will You Go?

When fear and control collide, how do you choose what’s right? A reflection on boundaries, self-awareness, and learning to act in alignment—even when it’s uncomfortable.

Read More
People-Pleasing & Boundaries Candice Coughenour People-Pleasing & Boundaries Candice Coughenour

More Than One Thing Can Be True (Even When You’re Pissed Off)

Renovation Revelations #7 dives into the messiness of family, love, and personal boundaries. Candice shares a story about her dad testing her limits during the kitchen renovation, showing how more than one truth can coexist, how congruence allows you to care for yourself while considering others, and why each interaction is an opportunity for growth.

Read More

Did you do your best?

You can do your best and someone can still be disappointed. That doesn’t make you terrible.
It means more than one thing can be true.
This is what it looks like to regulate, reflect, and align instead of spiraling.

Read More

Midol, Dunkin’, and a One-Degree Shift

On Friday the 13th, I asked my dad to buy me Midol.
It sounds small. It wasn’t.

What followed was a one-degree shift in a story I’d been carrying since I was 13 — about periods, discomfort, and handling everything alone. Sometimes healing isn’t dramatic. Sometimes it’s just asking one more time.

Read More

In the Moments I Chose Myself

Congruency isn’t selfish. It’s honest.
In the moments I choose myself: my thoughts, my feelings, my actions. I also chose connection.
What we call luck might just be alignment compounding over time.

Read More

Everything Works Out in My Favor (Even When It Annoys Me)

I can be annoyed that I had to repaint my kitchen and be deeply grateful for the men who rebuilt it. Congruency is holding both. It doesn’t have to be all or nothing. It can be learning and loving….at the same time.

Read More