Graphic design with a green background, white crescent moon, hexagon, four stars, and the words "Somewhat Congruent" in yellow and white, with "The Archive" in pink.

A collection of honest, Somewhat Congruent reflections on boundaries, burnout, identity, and learning to trust yourself in real time.

No fixing.
No pretending.
Just noticing, recalibrating, and taking the next honest step.

Read through the insights. Take what resonates. Leave the rest.

Coming Soon:

An Even More Aggressively Human Version

Warning sign with an exclamation mark inside a pink triangle

Candice Coughenour 12/27/25 Candice Coughenour 12/27/25

A little hope for the short, dark days ahead

Learn practical ways to combat Seasonal Affective Disorder (SAD) and boost your mood this winter. Tips for mindful routines, light therapy, and self-care to help overthinkers and sensitive adults thrive.

Candice Coughenour 12/18/25 Candice Coughenour 12/18/25

Your Empathy Might Just Be Overthinking

Discover how overthinking can mask under-feeling, and learn practical strategies to realign your thoughts, feelings, and actions. Perfect for overthinkers, people-pleasers, and sensitive adults.

Candice Coughenour 6/19/19 Candice Coughenour 6/19/19

More Than One Thing Can Be True at a Time

Struggling with overthinking, people-pleasing, or all-or-nothing thinking? Learn why more than one thing can be true at a time and how this shift reduces guilt, burnout, and emotional overwhelm.

Candice Coughenour 6/19/19 Candice Coughenour 6/19/19

Something Wicked (and Overthought) This Way Comes

Overthinking can turn small worries into full-blown fear spirals. Learn how anxiety, imagination, and “scary emotions” like shame or envy show up — and how bringing awareness can soften their power.