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Don’t feel like reading? Listen to the insights!

My current series, Renovations Revelations, is up if you want to listen along!

People-Pleasing & Boundaries Candice Coughenour People-Pleasing & Boundaries Candice Coughenour

More Than One Thing Can Be True (Even When You’re Pissed Off)

Renovation Revelations #7 dives into the messiness of family, love, and personal boundaries. Candice shares a story about her dad testing her limits during the kitchen renovation, showing how more than one truth can coexist, how congruence allows you to care for yourself while considering others, and why each interaction is an opportunity for growth.

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Perfectionism & Inner Critic, Anxiety & Stress, Inner Child Healing, Renovations Revalations Candice Coughenour Perfectionism & Inner Critic, Anxiety & Stress, Inner Child Healing, Renovations Revalations Candice Coughenour

Everything Works Out in My Favor (Even When It Annoys Me)

I can be annoyed that I had to repaint my kitchen and be deeply grateful for the men who rebuilt it. Congruency is holding both. It doesn’t have to be all or nothing. It can be learning and loving….at the same time.

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