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I am in the process of creating her own corner of the internet, please check it out at SomewhatCongruentSoul.com
Don’t feel like reading? Listen to the insights!
My current series, Renovations Revelations, is up if you want to listen along!
Ask Yourself: “What is the goal of me saying this?”
What is the goal of saying it? A $3 juice shot, a stressed partner, and a moment that could have spiraled. A reflection on financial scarcity, emotional regulation, and choosing congruence over reaction.
Some Luck Takes Time
Not all luck is instantaneous.
Some luck is the long game.
The more congruent choices I make—aligning thoughts, feelings, and actions—the more “lucky” I become.
The jackpot wasn’t random. It was built.
Everything Works Out in My Favor (Even When It Annoys Me)
I can be annoyed that I had to repaint my kitchen and be deeply grateful for the men who rebuilt it. Congruency is holding both. It doesn’t have to be all or nothing. It can be learning and loving….at the same time.
A little hope for the short, dark days ahead
Learn practical ways to combat Seasonal Affective Disorder (SAD) and boost your mood this winter. Tips for mindful routines, light therapy, and self-care to help overthinkers and sensitive adults thrive.
More Than One Thing Can Be True at a Time
Struggling with overthinking, people-pleasing, or all-or-nothing thinking? Learn why more than one thing can be true at a time and how this shift reduces guilt, burnout, and emotional overwhelm.