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Heyyy! Thank you for your interest in Somewhat Congruent!

I am in the process of creating her own corner of the internet, please check it out at SomewhatCongruentSoul.com

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Don’t feel like reading? Listen to the insights!

My current series, Renovations Revelations, is up if you want to listen along!

Candice Coughenour 4/28/26 Candice Coughenour 4/28/26

Please Don’t Touch Me (And What That Reveals About Congruency)

Sometimes “please don’t touch me” is a boundary. Sometimes it’s avoidance. This reflection explores congruency, embodiment, and what it means to live aligned in mind, body, and spirit, not just thought.

Candice Coughenour 4/1/26 Candice Coughenour 4/1/26

Did you do your best?

You can do your best and someone can still be disappointed. That doesn’t make you terrible.
It means more than one thing can be true.
This is what it looks like to regulate, reflect, and align instead of spiraling.