Graphic design with a green background, white crescent moon, hexagon, four stars, and the words "Somewhat Congruent" in yellow and white, with "The Archive" in pink.

Weekly-ish reflections from real life: overthinking, people-pleasing, nervous system overload, boundary struggles, identity spirals, and the quiet moments where things finally start to make sense.

If you’re someone who thinks deeply, feels a lot, and sometimes gets stuck trying to “figure it out” in your head…

This is for you.

This isn’t productivity advice or “fix yourself in 5 steps.”

It’s pattern-noticing, meaning-making, and learning how to respond instead of spiraling.

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Don’t feel like reading? Listen to the insights!

Candice Coughenour 6/21/26 Candice Coughenour 6/21/26

But what if you weren’t playing a game?

I feel drained playing 3D chess while other people play checkers… and she said, ‘But what if you weren’t playing a game?

Candice Coughenour 4/28/26 Candice Coughenour 4/28/26

Please Don’t Touch Me (And What That Reveals About Congruency)

Sometimes “please don’t touch me” is a boundary. Sometimes it’s avoidance. This reflection explores congruency, embodiment, and what it means to live aligned in mind, body, and spirit, not just thought.

Candice Coughenour 3/27/26 Candice Coughenour 3/27/26

Let Them Think What They Think

Some people may see me as ungrateful.
In a moment, that might even be true.
But one moment does not define a whole person.
I can honor my feelings, act in alignment, and release the need to control how I’m perceived.

Candice Coughenour 3/11/26 Candice Coughenour 3/11/26

In the Moments I Chose Myself

Congruency isn’t selfish. It’s honest.
In the moments I choose myself: my thoughts, my feelings, my actions. I also chose connection.
What we call luck might just be alignment compounding over time.

Candice Coughenour 3/5/26 Candice Coughenour 3/5/26

Some Luck Takes Time

Not all luck is instantaneous.

Some luck is the long game.
The more congruent choices I make—aligning thoughts, feelings, and actions—the more “lucky” I become.
The jackpot wasn’t random. It was built.

Candice Coughenour 2/25/26 Candice Coughenour 2/25/26

Everything Works Out in My Favor (Even When It Annoys Me)

I can be annoyed that I had to repaint my kitchen and be deeply grateful for the men who rebuilt it. Congruency is holding both. It doesn’t have to be all or nothing. It can be learning and loving….at the same time.