A collection of honest, Somewhat Congruent reflections on boundaries, burnout, identity, and learning to trust yourself in real time.
No fixing.
No pretending.
Just noticing, recalibrating, and taking the next honest step.
Read through the insights. Take what resonates. Leave the rest.
Don’t feel like reading? Listen to the insights!
My current series, Renovations Revelations, is up if you want to listen along!
Midol, Dunkin’, and a One-Degree Shift
On Friday the 13th, I asked my dad to buy me Midol.
It sounds small. It wasn’t.
What followed was a one-degree shift in a story I’d been carrying since I was 13 — about periods, discomfort, and handling everything alone. Sometimes healing isn’t dramatic. Sometimes it’s just asking one more time.
Everything Works Out in My Favor (Even When It Annoys Me)
I can be annoyed that I had to repaint my kitchen and be deeply grateful for the men who rebuilt it. Congruency is holding both. It doesn’t have to be all or nothing. It can be learning and loving….at the same time.
No Issues Here
Somewhat Congruent is where reflection meets real life.
It’s the space between polished and feral — where I unpack mental load, invisible labor, relationships, and the small shifts that change everything.
Not perfectly aligned.
Just honest.
The Side Quest I Didn’t See Coming
I thought I knew what the next chapter would look like. I stepped down from a leadership role, expecting more time to create, coach, and build something familiar. Instead, one small decision led to many others — and suddenly, I found myself starting my own therapy practice. This wasn’t the plan. But it turns out, it’s exactly where I was meant to land.